Personal Coaching

In personal coaching sessions, we focus on what matters most to you—whether that’s building confidence, navigating a life transition, setting boundaries, or reconnecting with your purpose. Each 60-minute session is a collaborative, supportive space where you can gain clarity, shift limiting beliefs, and create meaningful change in your life.

With personalized tools, compassionate accountability, and mindset work tailored to your unique journey, coaching helps you move from stuck to self-assured.

You already have what it takes—coaching simply helps you unlock it and move forward with intention.

To keep up the momentum, you'll also have accountability between sessions to ensure steady progress and stay on track toward your goals. Each session is a judgment-free zone where your whole self is welcome—your goals, your challenges, your heart, and your hopes. We’ll move at your pace, celebrating small wins and uncovering new possibilities along the way.

Whether you're working through self-doubt, craving more fulfillment, or just ready to feel more like yourself again, personal coaching offers the structure, support, and inspiration to help you get there—with heart, humor, and real progress.

Ready to move forward with clarity, confidence, and purpose?

Let’s start your journey together.

Click below to schedule a free discovery call or book your first session — your next chapter is waiting, and you don’t have to navigate it alone.

Schedule a Call

Personal Coaching + Brainspotting

Want the best of both worlds? You have the option to combine coaching and brainspotting in one session for a fully integrated experience. This allows you to address surface-level goals and deeper emotional blocks in a way that supports lasting change and a transformative experience that aligns your mind, heart, and actions so you can live the life you've been dreaming of!

What is Brainspotting? Brainspotting is a powerful, neuroscience-based technique that helps process and release emotional blocks, past trauma, and subconscious barriers that keep you from moving forward. By accessing the brain’s natural ability to heal, Brainspotting creates space for deeper awareness, emotional regulation, and profound breakthroughs.

Why Combine Brainspotting with Personal Coaching? While coaching provides the tools, structure, and strategy to create lasting change, Brainspotting allows us to work on a deeper level, clearing what’s been holding you back. Together, this combination:

Removes mental and emotional barriers that keep you stuck
Increases self-awareness and deepens emotional resilience
Opens pathways for personal growth and goal achievement
Helps you break cycles of self-doubt and fear

Testimonials

"Working with Jenn has been amazing. Her coaching style is so genuine and empowering — she helped me see strengths in myself that I had overlooked for years. Every session left me feeling clearer, more confident, and more capable of pursuing the life I truly want. I can’t recommend her enough!"

Schedule a Free Discovery Call

Let’s connect for a free 30-minute Zoom call to explore what’s next for you. This is a relaxed, no-pressure space to talk about where you are, where you want to be, and how personal coaching can support you— with the option of including Brainspotting as part of your journey. You’ll have the chance to share your goals, ask questions, and see if we’re a good fit. Whether you're feeling stuck, navigating change, or simply ready for something more, this call is your first step toward clarity, confidence, and meaningful growth.